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Entrees

  • Soy-Lime Roasted Tofu

    by Lisa Hovis
    Here we marinate tofu cubes in soy sauce and lime juice with a touch of toasted sesame oil, then roast them for perfect tofu every time. Servings: ...

  • Spicy Cabbage Slaw

    by Lisa Hovis
    Are you looking for a refreshing and flavorful side dish to accompany your meals? Sliced radishes add a peppery kick to this 10-minute slaw, which...
    Posted in salad, Slaw

  • Green Veggie Bowl with Chicken & Lemon-Tahini Dressing

    by Lisa Hovis
    Are you looking for a healthy and satisfying meal option? Look no further than this Green Veggie Bowl with Chicken & Lemon-Tahini Dressing. Pac...
    Posted in chicken, vegetable

  • Miso-Buttered Mushrooms & Noodles

    by Lisa Hovis
    Miso, a traditional Japanese seasoning made from fermented soybeans, is not only delicious but also packed with beneficial probiotics that support ...
    Posted in miso, soup

  • Gut-Healthy Miso Cup Soup

    by Lisa Hovis
    This miso soup is packed with gut-healthy ingredients like miso, a fermented paste that may improve digestion plus reduce gas and bloating. The bas...

  • Chicken & Spinach Salad with Creamy Feta Dressing

    by Lisa Hovis
    The creamy feta dressing steals the show in this protein-rich salad that makes a perfect lunch or quick and easy dinner. While you can buy feta che...
    Posted in salad

  • Meal-Prep Sheet-Pan Chicken Thighs

    by Lisa Hovis
    Cook up six servings of chicken at once with this quick and easy meal-prep recipe: you'll have recipe-ready cooked chicken in the fridge for throw-...
    Posted in Meal prep

  • Vegan Roasted Vegetable Quinoa Bowl with Creamy Green Sauce

    by Lisa Hovis
    In a vegan riff on green goddess dressing, cashews provide a creamy base with tons of flavor from herbs and apple-cider vinegar. Drizzle it all ove...

  • Chopped Cobb Salad

    by Lisa Hovis
    This single-serving recipe for Cobb salad swaps chicken in for bacon, which makes it a great source of protein for lunch. If you prefer another sal...
    Posted in salad

  • Basic Quinoa

    by Lisa Hovis
    This foolproof recipe for perfectly cooked quinoa is fast and easy! Use cooked quinoa as a simple healthy side dish, in a salad or as a base for a ...

  • Turmeric-Roasted Cauliflower

    by Lisa Hovis
    Roasting cauliflower transforms it into a crispy, tender vegetable. A sponge for other flavors, cauliflower can absorb any spice mix or marinade yo...

  • Creamy Vegan Cashew Sauce

    by Lisa Hovis
    You'll never guess this creamy sauce is completely vegan, and actually made from pureed cashews. To keep it gluten-free, use tamari. Servings: 8 In...
    Posted in dressing, sauce